Do you want to know more about breathwork but you’re not sure if a full breathwork session is for you? This might be your workshop!!
Join me at The Lotus Academy for Intro to Breathwork and Crystal Bowl Sound Journey
We will take an in depth look at the breath and explore somatic breathwork techniques. After our discussion, you will be guided through a shortened breathwork session then settle in for a chakra clearing sound bath ✨
Saturday, June 1st
6pm to 7:30pm
$30 exchange
Sign up here.
Please feel free to bring a yoga mat and anything to make yourself comfortable for the sound meditation to enhance your experience. Some suggestions: a special blanket or pillow, eye pillow, crystals, a journal.
Photo by @zappo_photography