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Intro to Breathwork and Crystal Bowl Sound Journey

  • The Lotus Academy 316 Atlantic City Boulevard Toms River, NJ, 08757 United States (map)

Do you want to know more about breathwork but you’re not sure if a full breathwork session is for you? This might be your workshop!!

Join me at The Lotus Academy for Intro to Breathwork and Crystal Bowl Sound Journey

We will take an in depth look at the breath and explore somatic breathwork techniques. After our discussion, you will be guided through a shortened breathwork session then settle in for a chakra clearing sound bath ✨

Saturday, June 1st

6pm to 7:30pm

$30 exchange

Sign up here.

Please feel free to bring a yoga mat and anything to make yourself comfortable for the sound meditation to enhance your experience. Some suggestions: a special blanket or pillow, eye pillow, crystals, a journal.

Photo by @zappo_photography

Earlier Event: May 23
Full Moon Yoga and Sound Healing
Later Event: June 8
Monks Pond and Ravens at Low Dive